61 episodes
Transform Pain To Power Molly Jaeger
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- Education
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4.7 • 6 Ratings
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The Pain To Power Podcast is your personal resource for learning and growing in order to resolve chronic pain. You’ll hear fresh ideas, proven techniques and get powerful inspiration for your journey.
If you are hungry for insight and real conversation about what’s possible and how to actually get there you are in the right place.
While many others are centered around pain itself, our aim is to highlight the antidote. We lean into spaces of self-development, creativity, flow and play in the physical, mental and spiritual levels of the human experience.
All our content is rooted in the latest findings within the fields of neuroscience, pain science, psychology and epigenetics as well as a variety of methods in the area of human potential and creative engagement.
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Episode 60: When Things Don’t Go Your Way
This is part and parcel to persistent pain. Understanding your unique pattern for dealing with life when things do go your way will help you immensely.
You’ll hear:
3 most common responses to life not going your way
1 Step by step guide for navigating unhelpful responses
1 statement that changes everything
Listen in to get the clarity you need to make the change that you want.
To find out if Transformational Pain Relief is the missing piece in your pain relief journey, book a free consult call with me. Just click the link below and choose a time that works for you: www.mtnscheduling.as.me
To learn more about Transformational Pain Relief visit my website: www.movetonourish.com
Got any Questions? Email me at molly@movetonourish.com
Find me on Instagram @move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/ -
Episode 59: 10x Pain Relief Guidelines
Some incredibly valuable offerings from a very unexpected place. . . In this episode I share with you the incredibly simple, extraordinarily useful tips that Grant Cardone offers in his book for entrepreneurs, The 10x Rule.
You’ll really want to catch this one. Don’t miss it!
If you are wanting 1-1 support in your pain relief journey you can book a free consult call with me to talk through the 3-month Transformational Pain Relief process I guide people through.
Click the link below to find a time that works for you: https://calendly.com/movetonourish/consult
Got any Questions? Email me at molly@movetonourish.com
Find me on Instagram @move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/ -
Episode 58 - Clues In Your Inner Dialogue
In this episode I offer you more support on how you can work through your fears and childhood patterns now.
There are clues in your inner dialogue that can guide you if you know how to listen in and what to do with what you uncover.
Listen in for more tips and guidance.
If you are wanting 1-1 support in your pain relief journey you can book a free consult call with me to talk through the 3-month Transformational Pain Relief process I guide people through.
Click the link below to find a time that works for you: https://calendly.com/movetonourish/consult
Got any Questions? Email me at molly@movetonourish.com
Find me on Instagram @move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/
Get my emails! www.movetonourish.com -
Episode 57 - Address The Fear, Not The Pain
With persistent pain people always want to know, what is the root cause? The mistake is looking too narrowly, not going deep enough and not taking in the broader, holistic picture.
In this episode I unravel this mystery for you and share some invaluable ideas for how to address the fear.
If you are wanting 1-1 support in your pain relief journey you can book a free consult call with me to talk through the 3-month Transformational Pain Relief process I guide people through.
Click the link below to find a time that works for you: https://calendly.com/movetonourish/consult
Got any Questions? Email me at molly@movetonourish.com
Find me on Instagram @move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/
Get my emails! www.movetonourish.com -
Episode 56: A Case For Inner Child Work
Neural patterns that served you in your childhood may be at the root of your current symptoms.
This is a very hard one for people to understand and yet the science is clear. Neural patterns (i.e. beliefs and behaviors) that we developed in childhood stay with us into adulthood.
In today’s episode I share a story of this happening right now with my 9-year old to give you some insight in how this starts.
And I share with you some tools and tips for starting this exploration on your own.
If you’re interested in getting my personal support I guide people through a 3-month Transformational Pain Relief process.
To find out more book a Free consult call: https://calendly.com/movetonourish/consult
Got any Questions? Email me at molly@movetonourish.com
Find me on Instagram @move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/
Get my emails! www.movetonourish.com -
Power Over Chronic Pain
In this episode I talk about how you can reorient out of fear and helplessness at pain and into power and agency.
This is one of the most potent and effective antidotes to chronic pain. Listen in and find out how to do it.
If you’re curious about working with me I walk people through a 3-month Transformational Pain Relief process.
To find out if it would work for you book a Free consult call: https://calendly.com/movetonourish/consult
Got any Questions? Email me at molly@movetonourish.com
Find me on Instagram www.instagram.com/move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/
Get my emails! www.movetonourish.com
Customer Reviews
Incredibly Helpful!
This podcast is fantastic! Every episode has crucial information to help reduce your suffering. I appreciate Molly’s approach, her sense of humor, and the simple lessons about the vastly complex system of the physical and emotional body. As a Therapist, I highly recommend this podcast to anyone looking to do some deeper healing work around persistent pain.
The best mind-body podcast of them all
Transform Pain to Power is by far the best podcast I’ve listened to on healing from mind-body pain/symptoms. Molly is incredibly brilliant, delightfully funny, and wonderfully wise. I’ve had the chance to meet with her for coaching as well which changed the trajectory of my healing. Do yourself a favor and give it a listen!